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Lizzy Ahmed B.Sc Ph.D Personal Trainer and Fitness Instructor, based in Nottingham/Derby, UK.

I work alongside a variety of clients from weight loss, to sport specific training and everything in between, however my true training passions lie with weight lifting and HIIT training for cardio.
My vegan journey began in my former life where I was working within the Pharmaceutical sciences as a Formulation Scientist, prior to this my academic career was focused around the sciences, however I struggled with an ethical turmoil working within this industry having turned vegetarian in 2009 and vegan just 2 years later. As a result of this I made the decision to take my part-time Personal Training full time and I haven’t looked back since. I particularly enjoy working with fellow vegans as I feel we can really connect and I can offer my own experiences with that transition alongside training.

I train clients 1-1 as well as online and get a real buzz from watching them grow, learn, and seeing their transformations as they achieve goal after goal!

As a Personal Trainer I feel like I am continually developing and each new client challenges me in a new way for more information on how I can help you, and to read testimonials from current clients visit me at, or

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